Grandparents and Kids: It’s a Win-Win

If you are lucky enough to have parents who want to spend time with your kids, make it happen. A research study at Oxford shows that “a high level of grandparental involvement increased the well-being of children.” Their study of more than 1,500 children showed that those with a high level of grandparental involvement had fewer emotional and behavioral problems.

Downtime Is Good for You and Good for Your Child

Psychologists and scientists are beginning to realize how important it is for our overall wellbeing to have sufficient amounts of downtime. Dr. Neff in this article about the value of ‘guilty pleasures’ says “Having something else to do besides problem-solving is really healthy for us.

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